Sunday, July 19, 2009


Where there is friction and opposition there is a door of transformation... you can choose to just notice the door, but maybe after you see it enough the wonder will fill you and you will want to open the door.

Use the friction of opposing energy in your yoga postures to unlock aspects of yourself, body and potential... and when you run into friction with others and life you may choose to gain a new understanding or deeper level of communication.

"stay courageous to be in the friction and stay centered and may pink clouds fill your heart with each breath"

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