Tuesday, August 11, 2009

We are complete with Rhythm...

Humans who have had strokes still respond to music... we all have a unique heart beat that pulses and as move through life we dance to that rhythm whether you think you can dance or not.  

Our breath... breathes us in and out pulsing as well with a rhythm that we can often change and is effected by our state.... so keep the rhythm of your breath steady and flow to its beat.

Allowing the natural sounds of the space to be a part of your dance and flow with it all...

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