Thursday, November 19, 2009


At the seat of eternity, steady in the moment and eternal is your scope we have the choice to sustain this perspective of equanimity.  Its a choice! 

Sometimes looking up a word is as exciting as the result of the search.  When looking up "equanimity" you find the definition of "composure" and composure is defined as "calmness" or "stillness"... even though I was really hoping to end up back with "equanimity" as my end result I didn't however, I can see why all these words tie in together.   

Standing on both feet equally makes me feel calm, composed and gives a greater ability to be still.  Breathing  equal breathes allows my mind-state to equal out, better for making good choices. ;-)

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