Saturday, January 9, 2010

Self Study (svadyaya)

Today I was in a room with a group of yoga practitioners who have supported me grown with me and encouraged me for years. And I was reminded of how I got there. The first class I stumbled into and what it meant to me at the time and what kept bringing me back over and over. Dive into that meaning and redefine it for yourself today. Why are you here? What brings you back to your mat time and time again? Who do you practice for?

And show up fully... tow the line with your destiny!

What if it was your last time to enjoy the pleasure of an asana practice? Take your pleasure seriously!

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