Jennifer Waters Yoga

Monday, October 19, 2009

Perseverance: sticking to things you aren't really stuck on.

Observe how you grow when you stretch your self and conquer your limits!

Jennifer Waters: I believe it isn't really yoga unless you are having fun. When we are having fun energy is flowing and we feel lined up, thus the state of 'having fun' is a symptom for yoga practice. So far, all of the definitions I have heard and read for the word 'yoga' all relate to a union, balance, presence and synchronicity. So I practice yoga by having fun with it. Here are some of reflections, rants, comments, sequences and loves!

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