Put it all out there... give it your all... don't give up!!! We have heard these phrases so many times but what if we really believed in ourselves and lived them every moment? What would our life be like? At least we would know that we didn't leave any space for regret. So let's all approach this NEW year with Determination!
This doesn't mean you have to be hard and grimacing... you can be soft and sweet and determined... it's finding that balance in every moment and finding it on the mat only helps enforce it in your everyday life.