Friday, February 5, 2010


It is not the mountain we conquer... it is ourselves!

The ego, anger and fear all stay the same however, we can change our relationship to them. Sometimes it is necessary to use the ego for confidence and courage however, being able to adjust your relationship to it and use it as a tool is even more advanced. The stiffness in our body is present in the beginning and our default is to separate ourselves from this however, if we are able to engage to soreness like holding an object in space... not gripping, just holding it then we create a container for the conversation and relationship to flourish.

Conquer yourself today and every moment!

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