When practicing each posture as a mudra or gesture you are reflecting each moment on what is the most thoughtful gift. Asking the question: am I really giving it my best effort? Am I balancing and sustaining my energy knowing that each movement after will be considered an offering as well?
Welcome everything as it is, receiving it as a gift and then pouring our best self through everything we do. We all are moving, living and loving works of art lets flow and offer this as our truth.