Tuesday, November 23, 2010


Making everything we do an offering filters us to be our best selves. Even receiving everything as an offering allows it to flow through you sweeter. Every breath, thought and action a gift to the universe, your friends and teachers.

When practicing each posture as a mudra or gesture you are reflecting each moment on what is the most thoughtful gift. Asking the question: am I really giving it my best effort? Am I balancing and sustaining my energy knowing that each movement after will be considered an offering as well?

Welcome everything as it is, receiving it as a gift and then pouring our best self through everything we do. We all are moving, living and loving works of art lets flow and offer this as our truth.

Happy thanksGiving!

No comments:

Post a Comment